you're HEADing in the right direction! Keep up the good work
Everything in your body works together, but your ears, nose and throat are the ultimate trio. When one goes out of commission the rest tend to follow, because they are very close in proximity and are all closely connected. Congestion and mucus feel terrible, which is why it's important to make sure you are eating foods with zinc and vitamin C, and washing your hands, especially in the colder months!